Thanks harleyquine, I'm using, perfect.
However just a small question.
I pulled it off another punbb forum and it shows like this 
Forum: <a href="http://forums.elitistjerks.com/viewforum.php?id=8">Public Discussion</a><br />
Author: Kink<br />
Posted: Thu, 30 Nov 2006 04:37:23 -0800<br />
Last Post: Tue, 05 Dec 2006 07:23:45 -0800