Topic: want's the solution of fat disorder

I am a software professional in India .Well my boss has too much extra pounds he always thinking about this how to loose this extra weight .He done too much for this but not succeed. Due to very low stamina he can?t do more exercise which is required. He always searches for some good medicines for this disorder.

Re: want's the solution of fat disorder

The solution is to burn more calories than you take in each day.  The body will use stored fat if there is not enough calories being taken in.  You just need the motivation to do so.  Any activity that increases your heartrate is good.  Until he gets his stamina up, just plain walking will help.  Just try to walk a set distance and then increase that distance each week.  Once he has built his stamina up some, try jogging or any other aerobic activity.

3

Re: want's the solution of fat disorder

What is the common thing between your boss weight and PunBB ?

4 (edited by livatlantis 2005-10-22 14:53)

Re: want's the solution of fat disorder

Well, you could learn a lot about being slim and fast from PunBB, no? wink

Anyway, my answer to the original question: Apples.

Parimal Satyal - Powermetal from Nepal